Premium Pumpkin Seeds | Raw
Regular price
Rs.650.00
Sale price
Rs.650.00
Regular price
Unit price
Rs.650.00kg
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Estimated Delivery:Mar 27 - Mar 31
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Premium Pumpkin Seeds | Raw
Product description
Premium Pumpkin Seeds – Raw, Natural & Power-Packed
Yashfa Naturals brings you high-quality raw pumpkin seeds, carefully cleaned and packed to retain their natural crunch, flavor, and nutrients. These seeds are a plant-based superfood, rich in protein, zinc, magnesium, and healthy fats.
Perfect for health-conscious individuals, fitness lovers, and clean-eating diets.
Nutrition Facts:
| Nutrient | Amount (per 100 g) |
|---|---|
| Energy | 559 kcal |
| Total Fat | 49.1 g |
| • Saturated Fat | 8.7 g |
| • Monounsaturated Fat | 16.2 g |
| • Polyunsaturated Fat | 20.9 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Potassium | 809 mg |
| Total Carbohydrates | 10.7 g |
| • Dietary Fiber | 6.0 g |
| • Sugars | 1.4 g |
| Protein | 30.2 g |
| Calcium | 46 mg |
| Iron | 8.8 mg |
| Magnesium | 592 mg |
| Zinc | 7.8 mg |
| Copper | 1.4 mg |
| Phosphorus | 1233 mg |